2016 9th/Middle School Practice Schedule

Written By: DuBois Football

Click the link below for the 2016 9th/Middle School Practice Schedule

2016_MS_practice_schedule

 PLEASE ENTER LOCKERROOM THROUGH BACK DOOR NEAR THE GREEN HOUSE.  DO NOT GO THROUGH THE GYM!

*ALL PLAYERS MUST HAVE THE FOLLOWING ITEMS FOR PRACTICE DAILY:

-TEAM ISSUED EQUIPMENT – Day one of Practice is Pro Gear only

-SPIKES/CLEATS  (NO METAL SPIKES ARE PERMITTED ON THE FIELD).

– SNEAKERS/RUNNING SHOES

-SHOWER ACCESSORIES (TOWEL,SOAP,ETC.)    MUST SHOWER AFTER EVERY PRACTICE!

-EXTRA SETS OF CLOTHES (T-SHIRT, SHORTS,ETC)

-ALL MOUTHPIECES MUST BE MOLDED AND FITTED PROPERLY.  IF PURCHASING YOUR OWN MOUTH PIECE, IT MUST  BE OF A SOLID COLOR SUCH AS RED OR BLACK.  THEY MAY NOT BE WHITE OR CLEAR.

-ALL JEWELRY AND PIERCINGS SHOULD BE TAKEN OFF BEFORE ALL PRACTICES AND GAMES

-HAIRCUTS AT COLLAR LENGTH ARE REQUESTED…  NO BANDANAS OR SKULLCAPS!

CELL PHONES AND ELECTRONIC DEVICES ARE STRONGLY DISCOURAGED.  COACHES AND STAFF ARE NOT RESPONSIBLE FOR THESE.

Last point of emphasis…

* STOP CONSUMING ENERGY DRINKS AND SODA! The Practice sessions are on the turf and it will be hot!

HYDRATION STARTS BEFORE YOU COME TO PRACTICE

! (24-48 OZ OF WATER BEFORE YOU ARRIVE!)

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